Steve’s update
I’ve been doing more teaching over the last few weeks, mainly because it’s been very wet and rainy which has meant that a few times teachers haven’t turned up for their lessons ! I’m getting more used to stepping in at last minute, and trying to teach ‘off the cuff’. Where possible I’ve been introducing resources to help the students learn and hopefully this will inspire some other teachers to do the same, rather than all the teaching being entirely ‘chalk and talk’.
Recently I was reminded of an ancient Chinese proverb ; ‘I hear I forget, I see I remember, I do and I understand’. I’m finding this a useful principle to work to.
For example, rather than teaching about scaffolding just on the board, I took in some drinking straws so the students could construct their own models.
I now dread the day I see an entire elevation of a building scaffolded with drinking straws !!

Some lunchtimes I have my lunch in a local ‘chop-shop’ (roadside canteen) with some of the students. Lunch consists of Banku (a local dish made from ground up maize) which looks a bit like mashed potato, Nkatse nkwan (peanut soup), Okra sauce (a spicy sauce made with ochra) and a piece of ‘nam’ (fish - thankfully always the tail end). Jamie Oliver would be very impressed with this pucker dish !
All this is served in a bowl and eaten with your fingers. At first I ended up looking like one of my nephews after spaghetti bolognaise! (but I am getting the hang of it now).

Vicky’s Update
The students are approaching the end of their summer placement at the eye-clinic now. When they first arrived, because they were inevitably slower at testing, there was often a very long queue of patients waiting for their eye-test (and we kept being told we needed to “hurry up” as some of the patients were complaining about the wait).
Perhaps this would be a good place to explain how the appointment system at the eye-centre works. Well, there isn’t one! Basically people just turn up at the eye-centre and join a queue for the registration process. They then queue to give their history and symptoms to a nurse and then queue to have their vision tested by another nurse before seeing a technician for the intra-ocular pressure check. They are then either sent to us for refraction (i.e. for the ‘glasses test’) or go straight into the queue to have the health of their eyes examined by the Ophthalmologist or Ophthalmic Nurse. All in all it can be a very lengthy process. Especially as the vast majority of people turn up early in the morning, so it’s not as if they are evenly spaced throughout the day.
Anyway, back to the long queues outside the refraction room….
Well, Steve put his practical skills to great use and made a new test chart surround so that we can slide in the spare letter chart and have 2 interchangeable test charts in the one room. Ingenious ! This means that two students can now be testing at the same time. This isn’t without problems but greatly reduces the queuing time for patients (and keeps more of the students occupied at any one time !).

A few weeks back, with approximately one minutes notice (notice a theme ?!) partway through a clinic I was told I was going out on an outreach clinic to Elmina and that the other staff that were going were waiting for me on the minibus. So I had to quickly grab some equipment, working out how it could be shared between myself and those carrying on the clinic at the eye-centre. For someone who likes to be organised, it wasn’t the best way to go about preparing for an outreach clinic. As Anne (who we are living with) reminds us, flexibility is what it’s all about in Ghana !
Anyway, it was a busy clinic as there had been a radio announcement in Elmina that we would be holding a clinic there, so we arrived to find a roomful of people waiting.
Fortunately two of the students came along too which was a great help for translating and helping Kofi (the driver!) take the vision measurements.
I was refracting in a huge, empty church hall, with the most limited of equipment.
I don’t think I have ever tested so many patients in such a short space of time.

There was recently a mid-week bank holiday as it was ‘Republic Day’ ; the anniversary of the day Ghana became a republic, 4 (we think, but don’t quote us on this !) years after it gained independence in 1957.
We spent the afternoon at the site of the Mother’s Union project, clearing vegetation from the site where the building work was started 10 years ago. It was the one hot sunny day that we’ve had in ages so it was hot and hard work, but you could really see a difference for everyones efforts! And the rake we bought was the best 3 Cedis (£1.50) that we have spent so far !

The other weekend we took a ‘tro-tro’ to visit the towns of Winneba and Apam to the East of Cape Coast. The towns are both based around small fishing communities

As it was a very hot day we decided to stop at a local bar for a drink and a much needed toilet stop. The bar owner indicated to us that there wasn’t a toilet at the bar but took us on a mystery tour to find one. This took us through the back streets past some extremely basic looking ‘lock-ups’/shacks which to our surprise appeared to be peoples homes.
At the point where we were expecting to be shown to a toilet similar to the one in the film Trainspotting, we arrived at the cleanest, shiniest, whitest, porcelain-tiled public convenience / bath house that we have ever come across! It was totally not what we expected to find in those surroundings. We paid a fee of 20 Peswar (approx 10p) to use the conveniences and were each escorted to our respective cubicles on the Ladies and Gents sides. We were even handed a towel so we could dry our hands after. We then returned to the bar (by a more conventional route !) to thank the owner and repay her for her trouble by buying a drink.

On our way back from Winneba we called in at Apam and walked to the fort to get a good view of the town and the fishing activity along the beach. We later decided to venture to the hub of the activity on the beach where young boys and teenagers were playing football while the men attended to their boats.

Steve was soon invited by a group of fishermen to help drag their boat back up the beach. It was deceptively heavy even for the 12 or so people helping. As the men haul the boat up the beach they sing a little song. As far as we could make out this went ‘Hello Hello HoH and everyone pulled or pushed (depending which end of the boat they were at !) on the Hoh. The song was also sung in alternating ‘verses’ between those pulling and those pushing. It was another memorable experience, which will hopefully last a lot longer than the blisters from the rope !

We had fun last week when we had an African Dance and Drumming lesson along with Anne. The beats were quite tricky to follow to dance to and even harder to drum ! There were a few bizarre dance movements (glad there’s no photographic evidence of that !) which initially we were a little self-conscious about as it was held in one of the most popular bars for tourists. Guess it made some unique entertainment for the onlookers anyway…..
For the drumming we learnt several rhythms and managed well when we were all playing the same rhythm together but at the end when we were each playing a different part it all went a little to pot.

For a few weeks we attended the University Interdenominational Church where there is a bible study session before the service. We feel very comfortable there because people are very friendly, the worship is lively and we find we can understand and relate to the teachings more than in some churches that we have been to.
At one or two of the other churches we’ve attended people like to pray out aloud (actually very loud), not just one person but the whole congregation, along with the worship leaders who also use a microphone. People seem to repeat prayers and chants over and over again, getting louder and louder until the noise feels almost unbearable. Compared to praying in silence as we are used to, we found this pretty distracting to us. Imagine trying to pray on the front row of a busy cattle market ! However, it is evidently a way of praying that suits a number of congregations here.

Last Sunday we attended a local Methodist church. We understood that it started at 9am and would be in English. It started at 9.30 and was (mainly) in Fante ! At least we were early rather than late ! It was the parade service of the churches uniformed organisations who processed down the road accompanied by a marching band. This reminded Steve of his time in the Boys Brigade in Matlock with regular church parades and marching drill sessions.
Despite not understanding much of the spoken word in the service, we could join in the traditional Methodist hymns and enjoy yet another different style of worship. As we have found in many churches here, the collection was taken at the front of church with really catchy chorus style music playing and all the congregation dances their way forwards from their seats to put in their offering. As people sing and dance their way along they look so joyful to be praising God in their giving.

Well, this has been a lengthy entry so we won’t go on any more for now.

Obama is coming to Cape Coast ! More on that next time ……..

Hello again !

Well, we’ve ventured out of Cape Coast a couple of times over the last few weeks, exploring further a field. A couple of weeks ago we travelled along the coast road to the twin cities of Takoradi and Sekondi in the Western region.
We caught a ‘Tro-tro’ (a small minibus) which took around 1 ½ hours.
Takoradi is a very busy place with a large market and industrial port. The most noteable feature that we discovered there was the old colonial railway station.

Sekondi in contrast is a small fishing town (rarely visited by tourists, we understand). We visited a small fort (Fort Orange) and had a guided tour by one of the family who now live in there. The fort now contains a solar powered lighthouse which we were able to climb up inside and have a great view of the surroundings and the nearby naval base.

The previous weekend we travelled to the 'Baobab Children’s Foundation' which is a project set up for children in the local area there who, for one reason or another, would otherwise not be able to attend school. In addition to schooling, the foundation provides training in various crafts and practical skills, and has a number of it’s own agricultural projects. There is also accommodation for around half of the 50 students there, whilst the other half are day students. The project was set up by a German lady who runs it along with a number of volunteers.

Steve was particularly interested in the environmentally sustainable projects which they have developed including landcrete bricks (mud bricks), solar panels generating power for the dormitories and the solar cookers.
The website if you want to see more about it is www.baobab-children-foundation.de

Last Sunday we went to see the Cape Coast football team (‘The Dwarves’) play at the
Local Cape Coast stadium. Ghanaians are absolutely mad about their football and all support English premiership teams (well either Man Utd. or Chelsea anyway).

The Dwarves were playing in a division one league match against a relatively local team from Winneba which we think are sponsored by Fianord (spelling?) a dutch team. It was a good game and the Dwarves won 2:0. It was a note-able occasion as it was the first football match that Vicky had ever been to !
The stand was totally packed with spectators, the only other women were there selling goods (snacks, water sachets etc) from containers on their heads. So all in all it was an interesting experience !

We are loving the ‘taking each day as it comes’ way of life, it’s so refreshing.

(However, it makes things more than a little tricky when you don't have chance to plan lessons!)

That’s not to say it’s all easy here! There are times of frustration when things don’t go quite as we hope and relatively simple tasks can become unbelievably complicated and time-consuming !
A classic example being getting our visas extended for the next 3 months. It was a saga to say the least (involving 3 trips to the immigration office, countless phone-calls, a lot of waiting around and a bit of a palava to get copies of the appropriate letters !).


Update from Steve
In the first year at Cape Tech all students have to take 5 core subjects ; English, Maths, Integrated Science, Social Studies and Information Communication Technology.

As one of the house activities they have quizzes in English, Maths and Science. This term it was time for the English quiz. I went along to the quiz dreading that I might be asked to verify an answer on a subject that I am not particularly confident in. However, I think most of the school actually forgot that they had a real English person in the school (strange really as I stick out like a sore thumb!). So I wasn’t called upon at all and just kept as low a profile as possible (sitting on the front row!)

This week I taught a Building Construction theory class to a group of second years. The subject of the lesson was brick and blockwork. As nice sticky red clay is a resource that the school is not short of (this is now the rainy season and we are up to our ankles in it!) we made a couple of moulds from some wood and the students got to get their hands a bit mucky moulding some clay bricks. We hope to fire these once they have dried out a bit more. Then we left the school and went to a nearby builders yard to see how blocks were being made.

Thank you to all those people who have offered to send packages of pencils, rubbers etc. out to the school. All of these things are actually easily available here in Cape Coast, so there’s probably a number of different reasons why not all the students have them (or at least bring them to lessons !). I am finding ways round this, but I need to be careful because there are difficult issues regarding the foreigner turning up and giving out equipment.

Update from Vicky
There are now 6 Optometry students on placement in the eye-centre over their summer vacation. I am enjoying working with them and am finding it really interesting chatting with them and learning from them about their life experiences.
For a change from ‘refracting’ (!) before the students started I spent some time with the visiting Ophthalmologist examining the patients who had had cataract surgery the previous day. The eyes looked quite a mess compared to those that I am used to seeing 4-6 weeks post-op!
Unfortunately the visual outcome for many patients wasn’t as good as it could have been because the equipment which is used to measure the axial length of the eye is broken, therefore the surgeon wasn’t able to calculate the exact power of the required lens implant. Hopefully it will be back in working order soon.

Sadly we found out the other day that the smallest one of the four puppies which we unofficially named ‘Anan’ (fourth born) has died. He seemed to be doing well despite being the smallest of the litter but we think the recent wet and cooler weather weakened him. The other three ‘Kor, Ebien and Ebiasa’ (guess what their names are in English?!) are all getting bigger and we regularly see them following Parkwasi (the ‘houseboy’ of the owners here) around the garden.

Well, that’s all for now. We’ll be back again for another update in a few weeks ….

Guess you’ll be enjoying the rainy season too in the UK now it’s Wimbledon time again!

Where is the time going ?

Wow, the weeks are really flying by, it only feels like a couple of days since our last ‘posting’ …!

So, what’s new ….?

Steve’s update :
I am starting to finding my feet more at ‘Cape Tech’ (Cape Coast Technical Institute) where I have started teaching lessons in ‘Design and Making’ and ‘Bench Fitting’.
This is a bit of a challenge as the school has very few resources and so most of the teaching (even some practical skills) end up being taught as theory on the board rather than practically. Many of the students have only a note book and pen (not even a pencil). This makes drawing diagrams etc in class tricky as two or three students end up taking it in turns to use a pencil.

Cape Tech is like a tertiary college (or what ever they call them now in the UK!). Generally students start between the age of 16-18 and are there for 3-4 years. However, in Ghana if a student fails a school year or can’t afford the tuition fees then they just re-sit the year or wait until they can afford to continue (or sadly drop out). This can mean that there are very mixed ages within classes and some students can appear to be older than their teachers!

Corporal punishment in schools is still very common here even for relatively minor issues such as having dirty finger nails or not knowing answers to teachers (sometimes rather baffling) questions. It felt incredibly uncomfortable seeing this although probably not nearly as much as the students being punished.

During the wet bank holiday Monday (some things never change!) I set up my ‘office’ in ‘Atlantic View’, the gazebo in the grounds of where we are staying. The strip of blue just visible in the photo just beyond the line of palm trees is the Atlantic Ocean.
I have started to get involved in a project for the local Mother’s Union who are planning to build a counselling centre for young mothers. This is one of the projects that Anne (the CMS volunteer that we are living with) has been working on. I have been looking at the costings for the project and trying to help move it forwards. The foundations were poured 8 years ago but there has been little physical progress since. Here in Ghana people don’t tend to build buildings from start to finish in one go, instead they build bit by bit as finances become available, sometimes over long periods of time.

The bank holiday rain was actually rather welcome

(for once!), as we were able to fill up our water containers for washing, which were getting a little low. We are now in the wet season here so we can expect many more tropical showers and storms over the next few months, and can enjoy some cooler days.

Vicky’s update
I am enjoying work at the Christian Eye Centre, especially since I have been involved ‘supervising’ some Optometry students (from the local university) that have started working there during their summer vacation.
Last week a small team of us from the Eye Centre carried out an ‘outreach’ clinic at a local radio station. Basically we took out equipment so we could test the eyes of the staff there. All was going well (despite pretty difficult testing conditions in a pitch black small room full of recording equipment) until, with no notice at all, I was taken off to another room with an Ophthalmic nurse and another member of staff to be interviewed in a radio broadcast !
Thankfully I didn’t say anything too ridiculous, neither did I get so nervous that I couldn’t speak, but afterwards felt that I could have answered the questions so much better than I did. Still, it was certainly an experience !


We have been to services at another two different churches, first the University Inter-denominational Church (at Cape Coast University which is very close to where we live) and last week at the Calvary Charismatic Centre. Both services were very lively with some familiar modern worship songs and worship bands and were attended by lots of students.

Just before we arrived in Cape Coast the guard dog at the house in the grounds of which we are staying, had four puppies. At first it looked like they may not all survive but much to our surprise even the weakest of them is now feeding well and looking much healthier. Unfortunately the mother was not in a good way and has had to be put down by the vet, now that the puppies have been weaned. Animals are not kept as ‘pets’ in quite the same way in Ghana. Man’s best friend is only his best friend whilst keeping a watch for intruders, and chickens and goats are kept purely as ingredients!

We’ve heard that Summer has arrived in the UK ! We trust that the BBQs are all out and that you are all enjoying the sun …..

The holiday is over !

Well we are pleased to say that the box of optical equipment which we had shipped from the UK, has now arrived at the Bishop Ackon Memorial Eye Centre where Vicky is working. Sometimes things are not quite as straight forward as we hope (!) but thanks to the persistence of the staff at the Eye Centre the box eventually cleared customs and survived the journey (over all the speed bumps) from Accra to Cape Coast.

The Auto-edger (machine which cuts spectacle lenses to shape) which was the main piece of equipment in the shipment, is now set up and in use in the optical workshop, and the technicians are quickly picking up how to use it.

Whilst Steve’s placement was still being set up for him, he spent last week in the optical workshop setting up the machine, working with the technicians, and learning more about glazing spectacles.

Vicky has now finished her second week at work at the Eye Centre. She is generally ‘refracting’ (doing the glasses part of the eye-test) as the resident Ophthamologist does the eye-health examination for all the patients attending the clinic.

Surgery, however, is carried out by visiting Ophthalmologists at regular (ish) intervals.

It’s a different system here for Opticians, as they are generally workshop technicians trained to refract, but aren’t involved with assessing patients eye health.

Last week a visiting Ophthalmologist spent three days at the eye centre carrying out cataract surgery. We were invited to go into the operating theatre to watch. Steve thought it was a unique opportunity and jumped at the chance. Vicky, however, decided that it was perhaps better to stay conscious ready for the afternoons testing (!) and regrettably had to decline the offer.

Having watched the first operation from a safe distance, Steve decided his legs could hold him and got a good close up view for the second operation and even had the chance to look through the surgeon’s microscope at the finished ‘work’.

This week Steve has started his placement at Cape Coast Technical Institute (pictures to follow) where he will be involved in teaching the Architectural Draughtsmanship and Design-and- Making courses. The college runs very hands on vocational courses and also has Automotive workshops, Carpentry workshops, Metal Workshops and Electrical Workshops and a construction yard (for practicing building skills).

We have been to another Sunday service at the Anglican Cathedral and last Sunday we attended a service at the Methodist Cathedral. It was a much shorter service (a mere two and a half hours) but started at 7 am ! The service was easier to follow as it was nearly all in English (our Fante language hasn’t progressed to the point where we can understand full sermons yet !) and we really enjoyed it.

The church was packed (despite the early start !) ; there must have been over 400 people there (a similar number to at the Anglican cathedral) and again there was a huge choir singing amazing choruses.

People really dress up to go to church here, it’s amazing to see the ladies’ amazing co-ordinated outfits.

We are having Fante language classes three times a week, which sounds a lot but still isn’t enough ! We are learning new sounds as well as new words which just adds to the difficulty. We’re sure it wasn’t so hard to learn when we were at school and had younger brains !

It was Dorothy’s Birthday (the wife of our host Kofi, who organised our placements) on Wednesday and we were invited to her birthday party at their house with some friends of theirs. It was another opportunity to enjoy some different tasty Ghanaian food (and delicious birthday cake). It was kind of them to include us in their celebrations.

So our initial tourist status has ended (!) and we will try to keep you up to date on our placements …….

More sight seeing around Cape Coast

The few days of settling in and relaxing that our host recommended before we start work has turned out to be longer than anticipated! We are now hoping to have our ‘orientation’ meeting next Tuesday after which we can hopefully start our placements.

So in the mean time we have been making the most of the free time and doing more sight seeing.
Yesterday we went to Elmina where there is another historic castle, from where slaves (even children) were exported in the Transatlantic slave trade and were held there in equally horrendous conditions as Cape Coast Castle.
We learnt that one third of those held in the castle died, their bodies were just thrown into the sea. Another one third of them died in the ships and were just thrown overboard.
It’s shocking and sickening that only the remaining one third survived the ordeal and reached the ships’ destinations to begin their lives of slavery.

Elmina itself is a very lively fishing port with lots of hustle and bustle, on a strip of land between the edge of a lagoon (used for salt mining) and the sea. Hundreds of people (mainly women and children) walk around the streets carrying goods on their heads ; water, smoked fish, charcoal, plantains, soft drinks, oranges, actually anything! Some teenage boys (with more energy and heat tolerance than us !) were playing football on the beach amongst fishermen repairing their boats and nets etc. (sorry not sure how to rotate pics yet!)

On Sunday we experienced out first Ghanain church service. We attended the Anglican cathedral where Rev Kofi de Graft Johnson (our host) was preaching.
We had been advised to go as smartly dressed as possible, which is the culture here (so definitely no shorts for Steve !).
However, that morning we experienced out first tropical rainfall here. And boy did it rain !
We are living at the top of a hill with a track road of red earth and had to walk down the very wet, muddy track to get to the main road to get a taxi into town. We realised we would inevitably get seriously muddy so we had to modify our Sunday best … Steve, wearing shirt and tie, rolled up his best trousers and put his flip-flops on ! Vicky, wearing smart blouse and black skirt swapped smart shoes for pink plastic flip flops and off we went ….
However, with every flip and flop of the sandals another red splat went up the back of Vicky’s legs and skirt so by the time we got into the taxi we were in a right mess (for some reason Vicky significantly more so than Steve !).
So we spent the 10 minute taxi journey frantically trying to wipe mud off our legs, feet and from between our toes with wet wipes. Yak !
We had of course taken our smart shoes with us so by the time we arrived we looked reasonably presentable….
Although we arrived 5 minutes late, we were one of the first to get there. In fact people were still piling in 40 minutes after the service was supposed to start.
We have since learnt that when it rains in Ghana life just stops and restarts when the rain has finished.
Anyway, the service was interesting! It was a very high church service with a lot of sung liturgy which we struggled to follow, but everyone else seemed to know it all off by heart. The songs were a mixture of traditional Anglican hymns accompanied by the organ and lively African songs sung to African drums (at which point the entire congregation seemed to turn into a dancing gospel choir! It was like being transported into a scene from "Sister Act").
The service was held in Fante and translated into English but it was still hard to pick up all of what was said. There were four (yes 4!) different collections throughout the service. Luckily we had been forewarned about this and had plenty of smaller notes and change on us. All in all the service lasted 4 and ¼ hours.
We stayed around at the end to chat to two other volunteers who were at the service. It turned out that one of them is a medical student at Oxford who is from Derbyshire and will be working at the new Derby City Hospital from this summer. Small world !

At the weekend we also visited a visited a series of canopy walkways suspended over the rain forest in part of Kakum National Park. It was amazing. Good to get to the other side (!) but a unique experience all the same. We are told that the rain forest is being cut down at a rapid rate and we saw evidence of this on the journey up to Kakum, where you can now see lone rainforest type trees protruding through areas of cultivated palms (presumably what was at one time rainforest).
There wasn’t much sign of wild life on the canopy walk. This may have all been scared off by the crowds of visitors squealing and chattering in front of us. However, we did see a snake coiled up in a tree near the visitor centre.

On our way back from Kakum we stopped for lunch at Hans Cottage, a small restaurant on a lake. We both tried Kenkey a local food made from ground up maize and water. Not like anything we have ever tried before !!!

All around the lake were hundred of little yellow weaver birds which we watched making their nests.

In the lake surrounding the restaurant were a number of crocodiles, some of which had come out of the water onto the restaurant terrace for an afternoon sunbathe!

Alarmingly the restaurant also offered pedalo rides on the lake. With Steve.s history of capsising we decided that this was not a good idea!

Whilst we are still enjoying running water at home, we now have no electricity !
We aren’t sure how long this will be for, by the sound of it this can occur for a few hours or a week or so. Anyway, we are going into town for some more candles to stock up !

Akwabba

Akwabba (welcome in Fante) is how we’ve been made to feel here.

And we’d like to say “Akwabba" to our blog…

Well, here we are in Ghana !

We arrived in Accra (the capital) on Monday night and spent the night there before moving on to Cape Coast on Tuesday afternoon, having met the Archbishop of Accra in the morning.

We are staying in a little bungalow which we are sharing with another volunteer (Anne) in the grounds of a large house on the edge of Cape Coast (about 10 mins drive from the town centre). We have settled in quickly and it is already starting to feel like ‘home’.

When we arrived there was no running water for the first few days, and it made us realise how we take for granted being able to turn on a tap, flush a toilet, have a shower etc, as we continued to try and use the taps and flush the toilet (on ‘auto- pilot’) even though we knew there was no water supply.

However, we used the containers of water stored around the house (by ‘Uncle Kofi’ who looks after the house ) for washing, flushing , and ‘showering’ (with a jug , that incidentally had a big leak in it !).

As we’re sure you can imagine, it’s very hot and humid here, and we are trying to get used to the feeling of needing a shower only a few seconds after we’ve had one !

Our host has suggested that before we start our placements we take some time to get a feel for Cape Coast and the way of life in Ghana. So this week it has felt like we are on holiday ! Our more formal orientation is due to start next week.

We’ve explored some of the local shops and markets of Cape Coast and are starting to get the hang of the systems and hand gestures involved in getting taxis to go where we want to go ! In Ghana they have a great system where you point in the direction you want to go as the taxi approaches. Not quite sure about all the signals we have been given back (!) but we will probably suss it out at some point….

The taxi driver then picks up any one else pointing in the same direction, as they go along.

However, we did nearly end up in a mini-bus back to Accra (2-3hrs away) not long after first arriving here….

We have visited Cape Coast Castle where it is estimated that 3 million Africans were held before being shipped to the Caribbean/Americas as slaves, over a 2 hundred year period. We were taken down into the ‘dungeons’ where up to 1400 men and women were held at any one time, waiting for ships to carry them across the Atlantic Ocean.

People were packed into the small ‘dungeons’ for up to 2 months with hardly any light or ventilation with only a narrow channel in the floor for sanitation.

The conditions were truly unimaginable.

It was a very uncomfortable feeling to stand in a place where such suffering and inhumane treatment occurred.

We have been spending some time with a small group of people from Edinburgh who are visiting Ghana for 2 weeks. Their church diocese is ‘twinned’ with the diocese of Cape Coast. They have been visiting various projects which they are linked to, including a school (called the Academy of Christ the King) which they had donated some sewing machines to, last year. We saw these in use by some students when we visited the school. It was quite humbling to realise how valuable the donated equipment was proving to be to the students.

We were more than happy to join our new friends from Edinburgh for an afternoon at the beach… it was pretty stunning as you can see …!

We have had only one internet café experience so far, and it wasn’t a very comfortable or effective visit (to say the computer was slow would be a massive understatement !). So if blog entries are few and far between, it may be because we’re struggling to endure the internet café experiences or that we can’t fit in the several hours that we need in there, all that often !

So, that’s all for now ……

Keep in touch !

Love Steve and Vicky